Fresh Wild Octopus Preparation:Whole it has a clean

it has a clean

Our salmon is sourced from trusted high-welfare farms in Scotland and the Faroe Islands

You'll learn how to locate the spine

Everything you need to put fresh fish at the centre of a barbecue

or simply poach in milk and serve with buttered new potatoes

Fresh Wild Octopus Preparation:Whole it has a cleanMeaty, flavourful and with a satisfying texture when cooked well, fresh octopus is a rewarding ingredient for those who know what to do with it. At its best when treated with patience, it responds beautifully to slow cooking followed by a blast of high heat. Simmer gently in salted water or a light broth for 45 minutes to an hour until tender, then finish on a hot griddle or barbecue for a charred, smoky result. Alternatively, braise slowly in white