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The Relationship Between Nicotine and Sleep Sleep Foundation What happens to your body when you quit smoking : r coolguides Does Nicotine Make You Tired? How to Sleep Better Nicotine is the chemical in cigarettes that makes you want to keep smoking. Finding out how much you depend on nicotine will help you as you choose quit smoking strategies for your Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep

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