Flax Seeds (Alsi) oil but primarily recommended for cooked

but primarily recommended for cooked applications

Weight-conscious individuals: Higher fibre improves satiety

and minerals

due to repeated heating and chemical treatment

long grains with rich aroma and refined taste

Flax Seeds (Alsi) oil but primarily recommended for cookedFlax Seeds (Alsi) Natural flax seeds for everyday nourishment Ingredients 100% whole flax seeds Source & Popularity Sourced from trusted farms in India, flax seeds have been traditionally consumed across Indian households in chutneys, rotis, and daily meal preparations. Nutritional Highlights Naturally rich in dietary fibre and plant based fats, flax seeds are commonly included in balanced everyday diets. Form & Preparation Consumed whole, lightly