Real Power: If God Were Your Therapist How to Love Yourself and Your Life Format:Paperback Not in a cage but

Not in a cage but in my chest was this little ball of anger

Publisher: Rodale Books

From the best-selling author of Male Menopause comes another life-transforming book for men-and the women who love them-on overcoming the mood and behavior changes caused by fluctuating male hormonesIt turns out that it's not only women who suffer from hormone related irritability

What may come as a surprise however is that anger management is helpful for many people since we all experience moments of irritability and frustration

Get the better of your anger before it gets the better of you

Real Power: If God Were Your Therapist How to Love Yourself and Your Life Format:Paperback Not in a cage butTechnological advancements have made our lives increasingly comfortable safe and easy; and we have more opportunities and advantages available to us today than ever before. Given the high level of both opportunity and comfort one would expect people to be happier than ever and even more satisfied with their lives. The reality though is startlingly different. Instead of thriving and feeling empowered as a result of greater choices we are deteriorating.