NASM Women's Fitness Specialization (NASM-WFS) ONC Chapter 14: Psychology of Weight

Chapter 14: Psychology of Weight Control and Behavior Change

This chapter will focus on education and validation of health and performance of common wearable biometrics

This chapter equips you with skills to perform a thorough needs analysis

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NASM Women's Fitness Specialization (NASM-WFS) ONC Chapter 14: Psychology of WeightDescription What Youll Learn In this specialization, youll gain a holistic view of womens healthand learn how to adjust your training methods to help your female clients achieve better results. The curriculum covers everything from neuromuscular differences to pregnancy, hormone, and menopause considerations; training assessments; program design; business and professionalism; and much more. By the time you earn your specialization, youll be a much