Being Mindful: Relieving stress through coloring (Adult Coloring Patterns) (Volume 6) by Mindful Coloring Books (2016-02-03) Format:Mass Market Paperback 79) Even if you are

79) Even if you are angry at your significant other

Learn how to identify heal and re-program the roots of anger with this no-nonsense guide to re-claiming your power

Weekly spreads include space to write your daily schedule or a to-do list

no matter what

Using easy-to-master instructions and exercises this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger and take control of and reduce angry reactions

Being Mindful: Relieving stress through coloring (Adult Coloring Patterns) (Volume 6) by Mindful Coloring Books (2016-02-03) Format:Mass Market Paperback 79) Even if you areMass Market Paperback Publisher: CreateSpace Independent Publishing Platform (1864) ASIN: B01FGL80E0 Shipping Information: View shipping rates and policies