Anger Management Essentials: A Workbook for People to Manage their Aggression Format:Paperback Paperback: 43 pages

Paperback: 43 pages

Publisher: Touchstone

and develop a better understanding of the integration of individual organs in the workings of each body system throughout the human form

1st (with 2014 downloadable resources) edition (January 15 2009)

Anger has become one of the most intimate issues in today's world

Anger Management Essentials: A Workbook for People to Manage their Aggression Format:Paperback Paperback: 43 pagesAnger Management Essentials is a workbook to help people with anger issues to manage their aggressive behavior. While anger is a normal emotion aggressive behavior is what we really want to manage since it is often emotionally or physically harmful. Why do we call it an anger management program and not aggressive management? We do so because people know to look for anger management ? since the phrase has become widely recognized in our culture. Though