what happens when u smoke cigarettes Health Effects of Smoking on Your Body Smoking causes slow but serious

Smoking causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this Smoking harms not just your physical health, but your mental health too What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Timeline of Lung Recovery After Quitting Smoking The Short and Long Term Effects of Smoking on Your Body CBQ Method

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