THERABALLS WITH GRIP STRENGTH & JUMP ROPE COMBO woo_import_1 From calm and collective warm-ups

From calm and collective warm-ups to deep whole body conditioning

The added resistance of a weighted rope tones and defines your muscles

3mm PVC jump rope cord is ideal for high-impact workouts and cardio training sessions

LIGHT - Lightweight handles

wrist instability and proprioception

THERABALLS WITH GRIP STRENGTH & JUMP ROPE COMBO woo_import_1 From calm and collective warm-upsPerfect for intermediate to advanced level jumpers. Develop grip strength, coordination and technique. Also suitable for athletes who want to level up their grip strength training and jump rope workout. The spring loaded grips work your forearm flexors to improve grip strength. Turn your jump rope workout into a functional strength training session. Synchronise gripping and releasing actions with your breath while skipping to calm the mind and lower