can vitamin b12 injections delay your period 14 Reasons for a Late or Missed (Besides Pregnancy) Are There Ways to Induce

Central Sleep Apnoea where before being diagnosed I'd stop breathing in my sleep around 80 times per hour, which again, I now know opiates restrict breathing, has virtually now gone

These include the production of red blood cells and the maintenance of nerve cells

Vitamin B12 is essential for maintaining optimal health, but many people struggle to get enough through diet alone

No specific diet is required, but minimizing processed foods, added sugars, and refined carbohydrates helps reduce inflammation and insulin spikes that can diminish the peptides effectiveness

Read our pernicious anemia diet page for more advice