do cigarettes calm anxiety Smoking doesn't reduce stressβit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress β€οΈ β π°π¬ Think tobacco helps with
Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Puffing away sadness Harvard Health Nicotine and Anxiety: Connections, Feedback, Treatments, and More It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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