Nike - Romaleos 4 Men's Training Shoe - BLACK/CAMO SIZE:4.5 Ghost LEGEND should be taken

Ghost LEGEND should be taken on workout days only approximately 20-30 minutes before working out

Suitable for Olympic Barbells 2" or 50mm

Also help strengthen and tone your upper body and core

Highly customizable rehab and recovery programming options

For meals containing 85+ grams of carbohydrates

Nike - Romaleos 4 Men's Training Shoe - BLACK/CAMO SIZE:4.5 Ghost LEGEND should be takenSTRENGTH AND STABILITY FOR ELITE LEVEL TRAINING. Designed for strength and stability, the Nike Romaleos 4 features a supportive midsole and a wide, flat outsole. Adjustable straps at the midfoot secure your foot during your most intense workouts. Features: Total Lockdown Wide straps over the laces adjust to deliver secure support. Explosive Liftoff Rigid midsole with a heel lift enables optimal power transfer from the ground to support explosive