Fresh Wild Cod Loin fresh The dry rubs give a

The dry rubs give a more pronounced crust and suit grilling or roasting at a higher heat

Mediterranean-style stew

fine-textured and with a clean

Our Dover sole is sourced through Brixham Fish Market

it is a fish that has long been a favourite with those who know it well

Fresh Wild Cod Loin fresh The dry rubs give aCut from the thickest part of the fillet, a cod loin is the best of the fish. Firm, chunky and with a clean, mild flavour, it holds its shape beautifully under heat and delivers a more substantial result than a standard fillet. Roast in the oven for a golden, flaking finish, pan fry for a crisp crust on each side, or bake gently with butter and herbs for something more restrained. The thickness of the loin means it stays moist in the middle and cooks