Taking Charge of Anger. Second Edition: Six Steps to Asserting Yourself without Losing Control Format:Paperback writes the widely read column

writes the widely read column “Ask Dr

The Love Map is the perfect book for couples working to improve their relationships

If you’ve picked up this book chances are you’re someone with a serious anger problem

Publisher: Thomas Nelson

ISBN-10: 1626250219

Taking Charge of Anger. Second Edition: Six Steps to Asserting Yourself without Losing Control Format:Paperback writes the widely read columnThis straight talking book? grounded in over 25 years of experience? has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: *Figure out which of the five faces of anger are a problem for you from passive? aggression to all out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling off strategies that