Anger Management: Workbook - How to Break the Vicious Cycle of Anger. Take Control of Your Emotions. and Achieve Self-Control in Every Situation Whi Format:Paperback ISBN-10: 0241384559

ISBN-10: 0241384559

This workbook is full of engaging ways for children to learn about anger to understand their emotions to explore their needs and to learn communication stress management and anger management skills

From the best-selling author of Male Menopause comes another life-transforming book for men-and the women who love them-on overcoming the mood and behavior changes caused by fluctuating male hormonesIt turns out that it's not only women who suffer from hormone related irritability

They should

YOU HAVE TO LEARN HOW TO DEAL WITH ANGER EFFECTIVELY

Anger Management: Workbook - How to Break the Vicious Cycle of Anger. Take Control of Your Emotions. and Achieve Self-Control in Every Situation Whi Format:Paperback ISBN-10: 0241384559Have you realized that you have problems managing your anger? Have you lost friends or destroyed relationships due to excessive anger or simply you get angry for the slightest of reasons? Would you like to learn how to keep anger from getting the best of you? Read On You should be ready to control your anger and bring it under control. Anger is a very normal and healthy emotion but uncontrolled anger can be destructive for health as well as